black & brown logo

until Alive 2 Life!

15th September 2012

 

Claire Beegan 

 

Claire BeeganHow to Energise Your Day!   

 

How energised do you feel each day? Are you energised and totally thriving – or exhausted and simply surviving?    

You don’t need to invest hours of your day or spend a handful of money to feel rejuvenated and recharged.  

Claire Beegan is Director of Pondera.me - an online and live community which is revolutionising how wellbeing is approached. 

Pondera.me provides simple choices for busy people to balance out their lives through tools, resources and connections when they need it the most. Previously a work hard/play hard professional, Claire now inspires others to take a holistic approach to work and life. 

In this session Claire will reveal:  

  ·         Why your energy and vitality is about so much more than healthy eating and exercise  

  ·         5 powerful techniques you can use to re-energise – they only take a few minutes!   

  ·         How to be happier, healthier and more fulfilled every day