How to Energise Your Day!
How energised do you feel
each day? Are you energised and totally thriving – or exhausted and simply
You don’t need to invest hours of your
day or spend a handful of money to feel rejuvenated and
Claire Beegan is Director of Pondera.me - an online and
live community which is revolutionising how wellbeing is approached.
Pondera.me provides simple choices for busy people to
balance out their lives through tools, resources and connections when they need it the most.
Previously a work hard/play hard professional, Claire now inspires others to take a holistic
approach to work and life.
In this session Claire
Why your energy and vitality is about so much
more than healthy eating and exercise
5 powerful techniques you can use to re-energise – they only take a few
How to be happier, healthier and more fulfilled every